Clothing & Wetsuits

One thing about SUP is that to get started in warmer months you won't need lots of expensive specialist equipment. A quick dry thermal or running top and shorts are just fine on warm days and for shoes any grippy sandals or old trainers can work.  In winter you will need good insulated and grippy shoes / boots which work when wet or dry and also neoprene socks as feet can get cold.  Hands also get cold and a good pair of grippy neoprene mitts work best.  In the sea you will need a good wetsuit but for river / inland paddling a thermal top and shorts may be enough depending on how bothered you are by cold.  A lined long-john (sleeveless) wetsuit is ideal as it doesn't restrict your shoulders and is more flexible.

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